Among the many possible takeaways from our time during the pandemic, is a clear understanding of the importance of physical and mental health. The impact of the global pandemic on our collective mental health and our physical health through controllable lifestyle modifications have experienced a setback, one that has been progressively declining over the past several [...]
This week on WJOB, Dr. Kondamuri shared some ideas for getting motivated to improve your health (mentally and physically) during stressful times. He shared this quote by Charles Swindoll, "Life is 10% what happens to you and 90% how you react to it ... we are in charge of our attitudes..." Be sure to tune in [...]
Coronavirus Resources & Help for Families ... There is no doubt that we are experiencing an unimaginable health and economic challenge. It is a stressful time for all, and we want our patients to know that we are thinking about you and we are here for you. We strongly urge all to do your part to [...]
