Healthy Recipe: Springtime Veggie Soup

By |2022-04-09T20:15:40+00:00April 1st, 2022|Tags: , , |

- Here's another healthy recipe suggested by our Nurse Practitioner, Kathryn Trojan. Springtime Veggie Soup Ingredients: 2 tablespoons - oil of choice (olive, avocado, etc.) Garlic (measure with your heart) Vegetables (about a ½ cup of each) Celery (chopped) Carrots (chopped) Onions (chopped) Zucchini (sliced) Squash (sliced) Green beans (cut into thirds) Spinach Potatoes (diced) Parsley [...]

Healthy Recipe – Egg Roll in a Bowl

By |2022-01-21T20:07:21+00:00January 21st, 2022|Tags: , , , , |

Recipe for: Egg Roll in a Bowl - As part of our ongoing commitment to help our patients to improve their health, we have decided to share some healthy recipes. Our easy winter recipe is an Egg Roll in a Bowl. INGREDIENTS 2 TBSP sesame oil 3 cloves of garlic (minced) 1/2 cup of diced onions [...]

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